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Pilates classes in Sunningdale
Pilates classes in Bracknell
Pilates classes in Winkfield Row
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What is Pilates?

Courses

Classes

Individual 1:1 sessions
 

Latest News:
Beginner classes running on a Friday 2pm in Sunningdale and a Wednesday 1.15pm in Binfield, Bracknell. Spaces currently available. Limited availability in the some of the Improver, Intermediate and Intermediate/Advanced classes.

Contact details

Rebecca Colledge
Mobile: 0774 860 3145
Email:


Please contact Rebecca for:

  • more detailed information
  • to check your suitability for Pilates
  • to check class availability
  • to book an individual/introductory session

Rebecca Colledge

Rebecca is a qualified APPI Modified Pilates Class and Matwork Instructor having trained with the Australian Physiotherapy and Pilates Institute (APPI) in London in 2003-4. Rebecca qualified as a Physiotherapist in 1988 and developed her interest in Core stability/Pilates from 1998 as part of her work as a Musculoskeletal Physiotherapist. She has attended many core stability/muscle imbalance courses since then, first attending Pilates courses in 1999 with Scott Studios, followed by the Body Control Intensive Matwork Course, exam and supervised practice in 2001/2002. Having incorporated Pilates into clinical practice her interest in the longer term benefits for clients and the general population increased and Rebecca qualified as an APPI instructor in 2004 having completed their matwork and class training. She set up local Pilates classes in September 2004. The classes have since expanded from two to ten classes due to popular demand! Rebecca combines working as a private physiotherapist with running her pilates classes.


APPI - Australian Physiotherapy and Pilates Institute

The Australian Physiotherapy and Pilates Institute is firmly established as a leading force in the delivery of safe and effective Pilates teacher training in physiotherapy. It is now widely recognised as a quality standard for Pilates. Its members are fully qualified physiotherapists drawn from Australia, UK, Europe and Asia.